Melia is a Licensed Independent Clinical Social Worker who received her Masters of Social Work degree from Saint Mary’s University of Minnesota. Melia has experience working with individuals aged 15+ who may struggle with anxiety, depression, women’s issues, eating disorders, trauma, self-esteem, OCD, life transitions, postpartum/parenting challenges, and relationship/family concerns. Therapy modalities used in her work with clients include but are not limited to: Cognitive Behavioral Therapy, Psychoanalysis, Solution-Focused, Psychodynamic, and Holistic Therapy approaches. Melia is also trained in a specific trauma modality of Accelerated Resolution Therapy (ART). She puts emphasis on the development of a strong therapeutic relationship with each client by utilizing humor, validation, & supportive reframes. Melia is known for her ability to sit in the hard parts of life with each client, throwing out the fluff and unrealistic expectations, in turn facing authentic emotions together. Sometimes our journey through life gets hard and uncomfortable. Her hope is to join you through that journey and provide an opportunity for you to feel seen, heard & understood.